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Red Dye Allergy

  • Writer: Dr. Sherry Barnett
    Dr. Sherry Barnett
  • 6 days ago
  • 5 min read

Updated: 2 days ago



  1. Red Dye #40
    Red Dye #40

Understanding the disparity between allergic reactions and intolerance is key. Adverse reactions to red food dyes, exemplified by Red Dye #40, typically diverge from the immunological complexities observed in true allergic responses. Recognizing this divergence is important for diagnosis and the formulation of tailored management strategies.


  1. Anaphylaxis: A Standard Reference Point

    1. When contemplating anaphylaxis, the typical scenario involves a child with a known peanut allergy inadvertently eating something with peanut, setting off a severe allergic reaction. Anaphylaxis involves symptoms of hives, flushing, difficulty breathing, throat itching or constriction, tongue swelling, shortness of breath, wheezing, and possibly a drop in blood pressure.

  2. Intolerance

    1. A food intolerance is distinct from allergies. Unlike allergies, which involve the immune system, intolerances primarily manifest in the digestive system. For instance, lactose intolerance is a common condition where individuals experience discomfort, gas, and diarrhea after consuming lactose – the sugar in dairy products – due to insufficient production of lactase, the enzyme needed for lactose digestion. Unlike the rapid and potentially severe nature of allergic reactions, intolerances typically present with delayed and milder symptoms like nausea, bloating, and diarrhea, emphasizing the need to differentiate between these two distinct conditions.

  3. Rare Frequency of Reported Cases

    1. The reported cases related to red dye allergies, particularly among children, have attracted attention due to potential health implications. It is crucial to emphasize that the American Academy of Allergy, Asthma & Immunology has affirmed that allergic reactions to food dyes, including Red Dye #40, are infrequent. This underscores the need to distinguish genuine allergic responses from other adverse reactions, emphasizing the rarity of true allergic indications.


  1. Understanding Red Dye #40


  1. Lack of Protein Triggering IgE Reactions

    1. Red Dye #40 lacks proteins that trigger IgE-mediated or "allergic" reactions, a hallmark of traditional allergies. The rarity of true allergic responses to Red Dye #40 underscores the limited instances where immunological mechanisms are involved.

     

  2. Behavioral Changes as Common Symptoms

    1. Consumers of products containing Red Dye #40 may report behavioral changes, such as hyperactivity or aggression. Crucially, these responses indicate intolerance or sensitivity, distinctly separate from the immunological mechanisms observed in anaphylactic reactions as discussed above, 

    2. A 2004 study published in the Archives of Disease in Childhood examined whether artificial food dyes and preservatives influence hyperactive behavior in young children. The researchers wanted to test if these additives have a general effect regardless of factors like existing hyperactivity levels (Bateman et al., 2004).

    3. The study screened 1,873 preschoolers aged 3 years old for hyperactivity and allergies. A subgroup of 277 children was put on a diet eliminating artificial colorings and sodium benzoate (a preservative) for 1 week. Then, in a double-blind, placebo-controlled trial, they were randomly given a fruit drink with additives or a placebo version of the drink for periods of 1 week each. Their behavior was rated by parents and assessed in clinic observations (Bateman et al., 2004).


  1. The results showed noticeable decreases in hyperactive behavior during the elimination diet period. When the children consumed the additives drink, parents reported significantly increased hyperactivity compared to the placebo week (Bateman et al., 2004). However, the clinical observations of the children did not detect differences between the active and placebo challenge weeks (Bateman et al., 2004). Importantly, having high hyperactivity levels or allergies did not make kids more susceptible to the additive effects (Bateman et al., 2004).

  2. In conclusion, the researchers determined that artificial food coloring and preservatives have a general negative effect on preschoolers’ behavior that parents can detect, but that might be missed on basic clinical assessments alone (Bateman et al., 2004). They recommend further study on these additives with children from the general population. The effects occur independently of factors like hyperactivity status, supporting that additives may impact children’s behavior through pharmacological means rather than allergy-related mechanisms (Bateman et al., 2004).


  1. Carmine and Natural Red Dye #4

 

  1. Carmine, scientifically known as cochineal extract, derives its vibrant red color from carminic acid produced by female cochineal insects. The extraction process involves drying and crushing these insects, resulting in a natural dye with applications in food, cosmetics, and textiles. Despite its historical use and widespread acceptance, Carmine can elicit allergic reactions, with sensitivities ranging from mild skin irritations to more severe responses. The allergenic potential of Carmine is attributed to the presence of specific proteins and allergens derived from the insect source.


  1. In contrast, Natural Red Dye #4, also known as carmoisine, represents a synthetic chemical alternative to natural dyes. Its chemical structure, distinct from the biological components of Carmine, introduces a different set of considerations. While regulatory bodies evaluate the safety of Natural Red Dye #4, its chemical nature may contribute to allergic risks for some individuals. 


  2. Regulatory Responses

    Recently, the FDA banned the use of  Red dye #3 due to the carcinogenic link noted between its use in foods/drinks and an increased risk of cancer found in animal studies. Food manufacturers will have until Jan. 15, 2027, to change the formulation of their products. Furthermore, companies that make orally ingested medications, including dietary supplements, will get an additional year.

    Also of note, California passed a bill banning several food dyes in schools. It will go into effect on  Dec. 31, 2027, and  it will prohibit K-12 public schools in California from offering foods containing six dyes — Blue # 1, Blue # 2, Green # 3, Yellow # 5, Yellow # 6 and Red # 40 along with Red #3.

    Multiple other states within the US are working on similar legislation regarding artificial food dyes. 

    As of April 29th, 2025, Health and Human Services Secretary, RFK,  spoke of a plan to remove all artificial petroleum based dyes from the US food sources, however, he stated that this is contingent on an "understanding" with major food companies that they will voluntarily remove them to meet consumer demand. The resistance or argument against the quick removal of these artificial dyes lies with several groups including the International Association of Color Manufacturers who question the proposed timeline. Their statement reads "Requiring reformulation by the end of 2026 ignores scientific evidence and underestimates the complexity of food production. This process is neither simple nor immediate, and the resulting supply disruptions will limit access to familiar, affordable grocery items".


In summary:


  • Red Dye #40 does not cause true allergic reactions.

  • Behavioral changes are common symptoms of intolerance.

  • Regulatory responses vary globally."


A comprehensive understanding of red dye “allergies” empowers individuals to navigate concerns with clarity. If you have any concerns about a food dye allergy, we recommend you visit a Board Certified Allergist.


Works Cited

Bahna, Sami L. “Adverse reactions to food additives.” PubMed, 2005, https://pubmed.ncbi.nlm.nih.gov/16400887/. Accessed 22 January 2024.

“Color Additives in Foods.” FDA, 6 July 2023, https://www.fda.gov/food/color-additives-information-consumers/color-additives-foods. Accessed 12 February 2024.

Lefferts, Lisa. “Seeing Red: Time for Action on Food Dyes.” Center for Science in the Public Interest, 30 June 2016, https://www.cspinet.org/resource/seeing-red-time-action-food-dyes. Accessed 23 January 2024.

Stevenson, J. “The effects of a double blind, placebo controlled, artificial food colourings and benzoate preservative challenge on hyperactivity in a general population sample of preschool children.” PubMed, 2004, https://pubmed.ncbi.nlm.nih.gov/15155391/. Accessed 22 January 2024.



 
 
 

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